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A Women's Empowerment  Experience Designed To Enhance The Whole Woman: Mind, Body, & Spirit

*Face Masks will be required for all retreat activities. We also highly encourage attendees to be vaccinated for COVID19. We reserve the right to mandate vaccinations for all attendees based on CDC recommendations at the time of the retreat.*

The SHEnergized SisStarhood Wellness Retreat is designed to engage the whole woman: mind, body and spirit, the relaxing accommodations of the Villas By The Sea Resort will serve as an ideal setting to accomplish this mission.  


The SHEnergized SisStarhood Wellness Retreat will be a high energy, motivational, inspirational and self reflective empowerment experience designed to help women enhance their Optimal Wellness (SHEwellness)!!


This Empowerment Experience will help each woman learn to:

  • Value Herself: This includes valuing and appreciating herself; having healthy emotional, cognitive, and physical habits; and engaging in meaningful and rewarding activities.

  • Find Balance and Purpose: This includes having a sense of balance, meaning, and purpose in life; having meaningful spiritual beliefs and practices; and being able to adapt to change and cope successfully with adversity.

  • Connect with Others: This includes having compassion for others; identifying with a community; and having meaningful, rewarding, and supportive relationships​.

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The SHEnergized SisStarhood!
Wellness Retreat
January 21st - 23rd, 2022 

The SHEnergized SisStarhood Wellness Retreat will be held at VILLAS BY THE SEA RESORT
1175 Beachview Dr N, Jekyll Island, GA 31527

There will be a complimentary shuttle provided to Villas By The Sea Resort from The Jacksonville, International Airport on a 2-hour loop 9:00 AM to 5:00 PM on Friday, January 21, 2022.

The Retreat's Self-Discovery Exercises, Training Activities, & Motivational Messages Will Focus On:​​

Click Here to Register 

All Registration Packages Include:
2-Night's Lodging, Custom Name Badge, Retreat Registration & Materials,  Retreat Activities, Workshops, ALL Meals. 

1 Bedroom Villa


1 Woman Per Suite: $480


Our spacious 613 sq. ft. One Bedroom Villas feature a cozy living and dining room combination. All of our One Bedroom Jekyll Island villas feature well equipped kitchens. Our One Bedroom Villas offer a private bedroom with full bath as well as a patio for enjoying the coastal sea breezes. One Bedroom Villas offer one queen bed in the master bedroom, ideal for two guests. Some feature sleeper sofas* which are available on request and availability. Stretch out and enjoy the extra space our one bedroom villas offer you while enjoying our coastal living way of life.

Click to view 1 Bedroom Villa

Click Here To Register & Make Payment


SisStar Sponsor

Virtual Package


  • Virtual Zoom Access To All Retreat General Sessions

  • Virtual Zoom Access To Friday Morning Bonus Session

  • Direct Link To Download Retreat Activity Book

  • Printed Copy of Retreat Activity Book

  • Retreat Souvenir Face Mask

  • Retreat Souvenir T-Shirt

  • Name Listed on Retreat Website as a Sponsor

SisStar Promo

Virtual Package



  • Virtual Zoom Access To All Retreat General Sessions

  • Direct Link To Download Retreat Activity Book

  • Printed Copy of Retreat Activity Book

  • Retreat Souvenir Face Mask


SisStar Virtual Package


  • Virtual Zoom Access To All Retreat General Sessions

  • Direct Link To Download Retreat Activity Book

Spiritual Wellness involves possessing a set of guiding beliefs, principles, or values that help give direction to one's life.


It encompasses a high level of faith, hope, and commitment to your individual beliefs that provide a sense of meaning and purpose. It is willingness to seek meaning and purpose in life.


Women will be lead in informative and interactive spiritual sessions that are designed to provide women with real life strategies and tools to help in their  professional development and success.​


Women will have the  opportunity to network in generation SisStar Groups.  This will be an essential part of the Retreat Experience. Women will be able to connect and build relationships with women who are dealing with similar issues based on their seasons of life.


Social Health & Wellness


Social Wellness refers to our ability to interact successfully with our family, friends and colleagues in order to live up to the expectations and demands of our personal roles.


This means learning good communication skills, developing intimacy with others, and creating a support network of friends and family members. This Wellness Experience will feature activities that are designed  to:  Build Trust, Ease Conflicts, Increase Collaboration and Promote Effective Communication. 


Positive connections can aid in overall success in every aspect of a woman’s life. This event presents a perfect opportunity for women to enhance their communication effectiveness which will translate into more positive  results in every relationship in their lives.

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Emotional Health & Wellness

Emotional Wellness is a critical component of "Optimal Wellness." Women of all ages can build positive emotional health by developing positive skills, traits, and resources in order to counteract negative forces. This Empowerment Experience will help women develop tools that will increase their well-being, satisfaction, and overall quality of life. Through interactive Self Discovery Activities women will be taught:

1. Emotional wellness is linked to better physical health and greater life satisfaction.
2. Every woman can learn how to improve her emotional wellness.
3. Women can improve their emotional wellness through simple tips and activities to appreciate themselves, find their balance and purpose, and connect with others.

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