A Women's Empowerment Experience Designed To Enhance The Whole Woman: Mind, Body, & Spirit
*Face Masks will be required for all retreat activities. We also highly encourage attendees to be vaccinated for COVID19. We reserve the right to mandate vaccinations for all attendees based on CDC recommendations at the time of the retreat.*
The SHEnergized SisStarhood Wellness Retreat is designed to engage the whole woman: mind, body and spirit, the relaxing accommodations of the Villas By The Sea Resort will serve as an ideal setting to accomplish this mission.
The SHEnergized SisStarhood Wellness Retreat will be a high energy, motivational, inspirational and self reflective empowerment experience designed to help women enhance their Optimal Wellness (SHEwellness)!!
This Empowerment Experience will help each woman learn to:
Value Herself: This includes valuing and appreciating herself; having healthy emotional, cognitive, and physical habits; and engaging in meaningful and rewarding activities.
Find Balance and Purpose: This includes having a sense of balance, meaning, and purpose in life; having meaningful spiritual beliefs and practices; and being able to adapt to change and cope successfully with adversity.
Connect with Others: This includes having compassion for others; identifying with a community; and having meaningful, rewarding, and supportive relationships.
The SHEnergized SisStarhood!
January 21st - 23rd, 2022
The SHEnergized SisStarhood Wellness Retreat will be held at VILLAS BY THE SEA RESORT
1175 Beachview Dr N, Jekyll Island, GA 31527
There will be a complimentary shuttle provided to Villas By The Sea Resort from The Jacksonville, International Airport on a 2-hour loop 9:00 AM to 5:00 PM on Friday, January 21, 2022.
The Retreat's Self-Discovery Exercises, Training Activities, & Motivational Messages Will Focus On:
All Registration Packages Include:
2-Night's Lodging, Custom Name Badge, Retreat Registration & Materials, Retreat Activities, Workshops, ALL Meals.
3 Bedroom Villa
6 Women Per Suite: $310
5 Women Per Suite: $340
The 1226 sq ft. 3 Bedroom Villa Features two balconies, a master bedroom (king bed), 2nd bedroom (2 twin beds) and one full bathroom on the top floor. The main floor has a well equipped kitchen, cozy living and dining room combination and guest room with full bath (queen bed).
2 Bedroom Villa
4 Women Per Suite: $340
3 Women Per Suite: $395
Our spacious 998 sq. ft. Two Bedroom Villas offer two private bedrooms and one full bath located on the second floor. It features spacious living and dining room combinations located on the bottom level. The Villas come equipped with full kitchens, private patios and balconies. Two Bedroom Villas offer one queen bed in the master bedroom and two twin beds in the guest bedroom.
1 Bedroom Villa
2 Women Per Suite: $360
Our spacious 613 sq. ft. One Bedroom Villas feature a cozy living and dining room combination. All of our One Bedroom Jekyll Island villas feature well equipped kitchens. Our One Bedroom Villas offer a private bedroom with full bath as well as a patio for enjoying the coastal sea breezes. One Bedroom Villas offer one queen bed in the master bedroom, ideal for two guests. Some feature sleeper sofas* which are available on request and availability. Stretch out and enjoy the extra space our one bedroom villas offer you while enjoying our coastal living way of life.
Spiritual Wellness involves possessing a set of guiding beliefs, principles, or values that help give direction to one's life.
It encompasses a high level of faith, hope, and commitment to your individual beliefs that provide a sense of meaning and purpose. It is willingness to seek meaning and purpose in life.
Women will be lead in informative and interactive spiritual sessions that are designed to provide women with real life strategies and tools to help in their professional development and success.
Women will have the opportunity to network in generation SisStar Groups. This will be an essential part of the Retreat Experience. Women will be able to connect and build relationships with women who are dealing with similar issues based on their seasons of life.
Social Wellness refers to our ability to interact successfully with our family, friends and colleagues in order to live up to the expectations and demands of our personal roles.
This means learning good communication skills, developing intimacy with others, and creating a support network of friends and family members. This Wellness Experience will feature activities that are designed to: Build Trust, Ease Conflicts, Increase Collaboration and Promote Effective Communication.
Positive connections can aid in overall success in every aspect of a woman’s life. This event presents a perfect opportunity for women to enhance their communication effectiveness which will translate into more positive results in every relationship in their lives.
Emotional Wellness is a critical component of "Optimal Wellness." Women of all ages can build positive emotional health by developing positive skills, traits, and resources in order to counteract negative forces. This Empowerment Experience will help women develop tools that will increase their well-being, satisfaction, and overall quality of life. Through interactive Self Discovery Activities women will be taught:
1. Emotional wellness is linked to better physical health and greater life satisfaction.
2. Every woman can learn how to improve her emotional wellness.
3. Women can improve their emotional wellness through simple tips and activities to appreciate themselves, find their balance and purpose, and connect with others.